Mental Health Support & Referrals
Your Mental Health Matters
Good health includes both your body and your mind.
At Opt2Care, we understand that life's challenges can sometimes feel overwhelming. Whether you're coping with stress, anxiety, depression, grief, loneliness, or the emotional impact of an HIV diagnosis, you don't have to face it alone.
Everyone deserves support. Everyone deserves to be heard. Everyone deserves hope.
“For more than 50 years, I've learned that some of the greatest suffering isn't always visible. Behind many smiles are fear, loneliness, grief, or anxiety. Taking care of someone's mental health is every bit as important as treating a physical illness. No one should have to face life's challenges alone.”
— Dr. Gordon Crofoot
How We Can Help
As funding becomes available, Opt2Care will help connect individuals with trusted mental health professionals and community resources, including:
- Individual counseling
- LGBTQIA+-affirming therapists
- Anxiety and depression support
- Trauma-informed care
- Grief and loss counseling
- Support following a new HIV diagnosis
- Family and relationship counseling
- Substance use treatment and recovery services
- Crisis intervention resources
- Peer support groups
- Community wellness programs
Our role is to help you find the support that's right for you.
Whole-Person Wellness
Mental health affects every part of our lives.
When emotional health improves, people are often better able to:
- Stay engaged in medical care
- Take medications consistently
- Build healthy relationships
- Manage stress
- Make healthier lifestyle choices
- Feel hopeful about the future
Taking care of your mental health is an important part of taking care of your overall health.
There Is No Shame in Asking for Help
Many people struggle in silence because they worry about being judged.
At Opt2Care, we believe seeking help is one of the strongest things a person can do.
Whether you're facing a difficult day or navigating a difficult season in life, you deserve compassion—not judgment.
A Safe Place to Begin
Sometimes the hardest step is simply knowing where to start.
If you don't know what kind of help you need, that's okay.
We'll listen, help you understand your options, and connect you with experienced professionals and community organizations that can provide the care and support you deserve.
Our Commitment
Mental health is healthcare.
We are committed to helping every individual find compassionate, respectful, and affirming support—regardless of their background, sexual orientation, gender identity, insurance status, or financial circumstances.
No one should ever feel alone.
You Don't Have to Carry It Alone
Healing begins when someone listens.
Whether you're looking for counseling, emotional support, or simply someone to help you find the right resources, Opt2Care is here to help.
Hope starts with one conversation.